Learn how to relate more skilfully
to the stressors and challenges
in life through the development
of core presence, emotional
resilience and ease of being


Our Mindfulness Courses

Our Mindfulness Courses offer a safe and supportive space which
enable you to learn a new way of ‘being with’ and relating to the
difficulties that present themselves in your life.

Read our testimonials

Mindfulness Course

Mindfulness Course
One-To-One & Couples

Half-Day Introduction
To Mindfulness

1-Day Introductory
Mindfulness Course

Mindfulness based
Art Therapy Course

Practice Group

Tel: 01273 473281  -  Email: deborah@themindfulorg.co.uk

Mindfulness Courses, Mindfulness & Relationships Coaching, Counselling.
East Grinstead, West Sussex and Lewes, East Sussex

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