“Meditation is about stopping
and being present, that is all”

Jon Kabat-Zinn

Mindfulness Courses for Organisations

In-House Courses

The One-Day Introductory Course and The 8-Week Course for Stress and Well-Being can be arranged as an in-house event for your organisation.

Mindfulness Drop-In Groups for Organisations

Imagine the benefits to well-being and productivity if your staff had the opportunity of visiting a quiet space within your organisation to de-stress, clear the mind, relax and recharge through an hour of guided Mindfulness meditation and enquiry.

We offer cost effective 1-hour mindfulness sessions to organisations through an in-house arrangement.

We would be happy to explore with you the ways in which this could be introduced into your organisation.

Back to courses

Tel: 01273 473281  -  Email: deborah@themindfulorg.co.uk

Mindfulness Courses, Mindfulness & Relationships Coaching, Counselling.
East Grinstead, West Sussex and Lewes, East Sussex

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